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Welcome to the Mothers of Babies Community!


Babies Community Newsletter
March 2001


1) How Does Breastfeeding Effect Fertility?
2) Baby Activities and Crafts
3) From the Message Boards
4) Milk Banks

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1) How Does Breastfeeding Effect Fertility?

The Breastfeeding Answer Book:

In many countries breastfeeding has a greater impact on birth rates than all other contraceptives combined...estimates that if all breastfeeding were to stop, within a year there would be a 20-30% rise in the birthrate worldwide (Labbok 1995)...

In the !Kung tribe of Botswana, Africa, children were spaced an average of 44 months apart despite having no taboos about sexual relations during lactation...

Offering more than 98% protection from pregnancy during the first six months postpartum, Lactational Amenorrhea Method has since been extensively tested and its effectiveness verified around the world. According to the LAM guidelines, a mother has less than a 2% chance of becoming pregnant if: her menses has not returned AND, she is not supplementing regularly nor going longer than four hours between feedings during the day and six hours between feedings at night, AND her baby is younger than six months old.

Research has found that breastfeeding increases the likelihood that a mother's first menstruation will be anovulatory, particularly if it occurs during the first six months of breastfeeding. The longer a mother's menses are delayed by breastfeeding, the more likely she is to ovulate before her first menstruation.

Even if ovulation does occur before a nursing mother's first menstruation, in many cases, the hormones of lactation cause mothers to have deficient eggs and luteal phases, that is, the hormonal levels in the second half of the menstrual cycle are too low to maintain a pregnancy. In some cases, this can happen during more than one cycle. Even after menses return, bf continues to reduce fertility.

Although mothers should consider themselves fertile once they have any vaginal bleeding after 56 days postpartum, or when supplementation replaces breastfeedings, according to one study (Singh 1993) continuing to bf appeared to suppress ovulation in mothers whose menses returned when their babies were 3 to 9 months old. The younger the baby when the mother's menses returned, the more anovulatory cycles the mother was likely to have. No differences in fertility were associated with continuing to bf in women whose menses returned after 9 months postpartum.

The Breastfeeding Answer Book by Mohrbacher, Stock, and Riordon

2) Baby Activity 6-18 months

Babies love to tote and carry items, put items inside containers and pull them out again. Babies enjoy a great variety of different objects that they can manipulate and use easily. These activities are part of fine motor development, but most of all they are fun for baby!

Make a small tote bag just the right size for your child to carry his favorite toys in, or anything that is safe and enjoyable for him or her.

How to Make a Tote Bag:

Materials: 2 pieces of felt, canvas or denim, approximately 12" X 20".
Felt scraps of a variety of colors.

1) Cut two strips 12" long and 2" wide off the end of each piece of fabric to use for the handles. Hem the raw edges.

2) Sew the large pieces of fabric together (with right sides together) on three sides, making a bag roughly 11" wide and 17 1/2 " deep.

3) Hem the top edge of the bag.

4) Sew the handles firmly to each side of the bag.

5) Decorate the tote bag with colorful felt scraps. You can make patterns for designs using clipart. Enlarge clip art on a photocopier (or even on your computer) to the desired size. Cut the clipart out and pin it to the felt. Once your felt pieces are cut out you can have fun decorating the tote by sewing or glueing (non-toxic!) the designs on.

How to Make a "Touch and Feely" Felt Book

Materials:
Needle and thread.
Several pieces of felt at least 6" X 6"
Materials such as cotton balls, pieces of sponge, sandpaper, and scraps of various kinds of fabric like silk, velvet, etc.

1) Sew the pieces of felt together on one side to form a book.

2) On each page draw, paste or sew a colorful picture.

3) Paste or sew the scraps you have collected onto each picture, making them come alive with texture! For example, a cotton ball makes a wonderful rabbit tail, and sandpaper works great as tree bark. Another alternative is to not make pictures, but organize your textured scraps within the book. You could have a soft page, a rough page, a furry page, etc.

4) Name and talk about each picture and texture as your baby looks and feels the wonderful book you have made!
Have fun!

3) From the Message Boards:

Breastfeeding

Derksmom writes--If you are a LLL member check out the January February New Beginnings cover. That is Me and My DS at 2 months old. He is now 15 months old and going strong on the nursing. He loves it more now then he did then. Please give me feedback on the picture. I highly recommend getting a professional picture done of the nursing.
Laurie

Nighttime Parenting

Scottranch writes--Hi! Being a mom that was so sick and tired of analyzing "what is making my kid act this way?" and looking for possible stressors in her life, I am so thankful another MN mom recommended strongly I buy a copy of "Is This Your Child?" by Dr. Doris Rapp. Our kids are not psycho. Very often, something in their diet or environments registers in the body as "harmful" and logically, a reaction occurs (minutes, hours, or possibly days later). Allergies and sensitivities are manifested in so many ways other than rashes. Our "colic", Jekyll & Hyde outbursts, whining, headaches, itching, and nightwakings are related to red dye, apples, nitrites, and possibly too much milk. It is odd how many things we accept as "normal", unaware that we can make a simple change and eliminate these aggravations vs. living with them! You can get so many leads and answers in here -- and hopefully some sleep and sanity too! I urge you to spend the $16 so you can highlight and write notes in the margins. Then, try elimination diets and get to a doctor that will investigate your leads. I hope this will work for you. If so, you won't agonize about the quality of your nuturing and her stress-life any longer!

Baby Food

Does anyone have any interesting baby food recipes using tofu? I'd like to introduce tofu as a finger food, but not sure of how to season it... Please email me if you have any suggestions! Thanks! Angel madball@gis.net

4) Milk Banks
www.med.stanford.edu/medworld/doctalk/milkbank_lc.html

Locations of Donor Milk Banks in the US as of June 1998:

Mothers' Milk Bank, San Jose, CA (408) 998-4550
Mothers' Milk Bank, Denver, CO (303) 869-1888
Wilmington Mothers' Milk Bank, Wilmington, DE (302) 733-2340
Community Human Milk Bank, Washington, DC (202) 784-6455
Mothers' Milk Bank, Lexington, KY (606) 275-6502
Regional Milk Bank, Worcester, MA (508) 793-6005
Triangle Mothers' Milk Bank, Raleigh, NC (919) 250-8599
Lactation Support service
British Columbia Children's Hospital
4480 Oak St, Vancouver,
BC V6H 3V4 Canada, 604-875-2345 X7607

Banco de Leche
Dr. Rafael Lucio Av. Adolfo Ruiz Cortines #2903
C.P. 91020, Xalapa, Veracruz, Mexico.
Edith Nava Bustos, Coordinator. 52-55-14-45-00

For more information, contact:
The Human Milk Banking Association of North America, Inc.
8 Jan Sebastian Dr
Sandwich, MA 02563
508-888-4041 or toll-free: 888-232-8809

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